Mastery in any endeavor stems from applying complete and accurate information. Acquiring that information is a lifetime's work. On one's own, pulling yourself up by your bootstraps is almost impossible. Education, that is, learning and using the acquired wisdom of those who have achieved mastery, shortcuts the path. Most nutritional and exercise programs that I have examined, however, are woefully incomplete and replete with errors.
One exception is the course created by my friend and colleague Cory Holly, which is the best education program in nutrition that I have seen, and that includes numerous university courses including one that I taught myself. By completing this course, you have shortcut your path to mastery dramatically. Over a decade of work, Cory has put his own unique twist on the accumulated wisdom of many leading scientists in the field. From him, that wisdom flows to you.
Michael Colgan PhD CCN