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Volume 12 Number 2 SNU February 2013 Download Preview

  • Clinical Review: The Multiple Benefits of Juicing
  • He-Said-She-Said: CHI Monthly Update
  • Special Guest Interview: Katie Handyside: Entrepreneur, Body Coach & Personal Trainer
Katie Handyside CSNA Master currently resides in Palma de Mallorca, a small island in Spain. Katie was born in Cornwall England, but lived throughout the United Kingdom including the midlands, Scotland, Wales and London.

Katie left England at age 20 to travel the world. She has gone jungle trekking in Belize, endured army selection in the Malvern hills, and as an athlete, has competed in the half iron-man, a few half marathons and continues to run, cycle and compete in duathlons and triathlons in Palma.

Katie set up her personal training business in Mallorca over 6 years ago from virtually nothing to a very successful client base. She now has her own training studio in the largest super yacht yard in Mallorca called STP.

Katie's clients are mainly yacht captains, stewards and deckhands, although she also runs a mobile service to clients who live locally in Mallorca. Katie does private training as well as group kettle bell training, circuit training and boot camps. Her passion is helping people, exercising and learning as much as she can about health and fitness.

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