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Volume 12 Number 4 SNU April 2013 Download Preview

  • Clinical Review: CH Series Book 9 Excerpt: Sports Nutrition for Masters Athletes
  • He-Said-She-Said: CHI Monthly Update
  • Special Guest Interview: Frank Alvarez CSNA: Athlete, Pilot, Coach & Fitness Leader
Frank Alvarez CSNA graduated from the University of Wisconsin-Madison with a Bachelor of Science in bacteriology. Shortly after his graduation he joined the Wisconsin Air National Guard where he continues to fly KC 135s for the US Air Force.

Frank raced as a professional duathlete competing in five world championships. He is a CSNA graduate, a Colgan Power lifting coach, a CHEK Holistic Life Coach and is currently enrolled in a Masters of Holistic Nutrition course with Hawthorn University, which will lead into a PhD program.

Frank’s passion in health and wellness and his military career fostered his Wellness For Me integrative program that partners with the individual to design a path to their optimum health vision. Frank was also directly responsible for the implementation of the USAF fitness program for 1000 members.

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