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Volume 13 Number 6 SNU June 2014 Download Preview

  • Clinical Review: The Costanza Principle
  • He-Said-She-Said: CHI Monthly Update
  • Special Guest Interview: Tommy Europe: The SHRED Training Philosophy
Tommy Europe is the Founder of Tommy Europe Fitness and is best known as the tough love television host of The Last 10 Pounds Bootcamp and Bulging Brides. Tommy is an entrepreneur, award-winning fitness coach, published author, keynote speaker and creator of the SHRED Training Philosophy.

Tommy earned his fitness credentials as a professional football player. He is a two-time all-star defensive back and 11 year veteran of the Canadian Football League, playing with the Montreal Alouettes, the Winnipeg Blue Bombers and the BC Lions. Tommy’s football career includes winning the Grey Cup in 1994, earning a shot in the NFL with the New Orleans Saints, and being inducted into the BC Sports Hall of Fame.

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