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Volume 14 Number 2 SNU February 2015 Download Preview

  • Clinical Review: PSN # 24: Protein
  • He-Said-She-Said: CHI Monthly Update
  • Special Guest Interview: Ian King: World Leader in Athlete Preparation
Ian King began his coaching career in 1980 with the aim to answer the question 'what is the best way to train', and to provide athletes with the solutions he found. By 1986, with over 100 elite athletes under his guidance, he founded King Sports International.

King Sports International trains coaches and athletes worldwide. KSI distributes numerous DVDs, E-Books and E-Videos dedicated to health and fitness education, and also operates Training Centers for athletes in a number of locations throughout the world.

Ian wrote and taught the first strength training accreditation course in Australia and was the primary contributor for the first 'strength & conditioning' accreditation courses offered in Australia. His popular guide book to getting bigger, stronger and leaner is called Get Buffed and is also available as a 12 unit course delivered by text, audio and video.

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