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Volume 14 Number 11 SNU November 2015 Download Preview

  • Clinical Review: Get Back To Nature
  • He-Said-She-Said: CHI Monthly Update
  • Special Guest Interview: Dai Manuel: Fitness Coach & Author
Dai Manuel is a proud dad and husband who is perpetually dating his wife. He's also a lifestyle mentor, author, fitness coach, motivational speaker, former COO of Fitness Town Inc., professional blogger, competitive athlete, and all-around life enhancer.

After personally battling obesity as a teenager, Dai became committed to engaging as many people as possible in living healthier, more active lives. Dai believes that lifelong happiness and well-being must be built on a rock-solid foundation of health, and that a sustainable healthy lifestyle is possible for everyone.

Through his award-winning blog The Moose is Loose, and his coaching programs, Dai has helped thousands of people to reach their health and fitness goals. Dai, his wife, Christie, and their daughters, Chardonae and Brielyn, are active and enthusiastic participants in their community in Vancouver, Canada.

www.youareawesome.ca
www.wholelifefitnessmanifesto.com



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