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Volume 2 Number 11 SNU November 2003 Download Preview

  • Clinical Review: The New Science of Chronobiology
  • He-Said-She-Said: Dining Out: Choosing Healthy Foods.
  • Special Guest Interview: Sherry Ann Boudreau - Performance Training for Fitness Competitors.
Sherry is a Canadian professional natural fitness and figure athlete and works as a fitness model and aerobics instructor. She currently resides in Austin Texas where she is preparing for her first bodybuilding show at the Texas Shredder Classic. Sherry is a former Ms. Exercise World and has a strong background in water sports, aerobics, soccer, rugby and gymnastics. As a mother of three children in her thirties, Sherry provides an outstanding role model for woman with children, especially those who struggle with body composition management. Through her own self-discipline and training methods, Sherry encourages everyone to set goals and go after their dreams. Her future plans include co-writing a book and competing in Figure, Fitness and Bodybuilding competitions.

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