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Volume 3 Number 1 SNU January 2004 Download Preview

  • Clinical Review: Dietary Supplements II: Medical Opposition
  • He-Said-She-Said: Let's Talk Turkey
  • Special Guest Interview: Dr. John Winterdyk - Triathlete Training, Speed and Endurance
Dr. John Winterdyk is a professor and currently teaches at Mount Royal College in Calgary , Alberta . He has competed successfully on the international circuit as a triathlete for many years, having won many titles including Ironman Canada in 1984. John is the co-author of The Complete Athlete: Integrating Fitness, Nutrition, and Natural Health. This is one of two supplement books used in Course 201 of the CSNA education program. John plans to write a 2 nd edition with co-editing support from Mark Allen, well-known 6 time-Ironman Hawaii triathlon winner. Dr. Winterdyk was also the former editor of the Alberta Triathlon magazine "Transition".

Dr. Winterdyk currently trains as a Masters Triathlete and is clearly devoted to a high-energy lifestyle of fitness and optimum nutrition. He leads by example and continues to offer enthusiasm and advice to athletes young and old. His major goals for 2004 include provincial, national and international participation, and possibly including competing on Team Canada in the World Long-course Championships in Satar, Sweden in July.

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