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Volume 5 Number 8 SNU August 2006 Download Preview

  • Clinical Review: A Journey of Self-Discovery
  • He-Said-She-Said: Wonderful Wonderful Water
  • Special Guest Interview: Maria Mikola: Gymnastics & Bodybuilding
Maria Mikola has been a professional NCCP level 3 gymnastics coach for 15 years, is an ISSA Certified Personal Trainer and an ISSA Performance Nutrition Advisor. Maria has her own personal training business called M2 Fitness and Nutrition and works part time in a health food store as a Registered Natural Products Advisor.

Maria has competed successfully as a drug free bodybuilding athlete for the past 8 years. She has placed first in several bodybuilding competitions, represented Team Canada at the 2003 IFBB Womenメs World Amateur Bodybuilding Championships and won 2 pro cards in 2006 with two separate natural bodybuilding organizations.



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