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Volume 8 Number 10 SNU October 2009 Download Preview

  • Clinical Review: When Good Just Ain’t Good Enough!
  • He-Said-She-Said: Highway To Health World Tour Update
  • Special Guest Interview: Laura Creavalle: Pro Bodybuilder, Author, Chef and Trainer
Laura Creavalle is one of the most popular figures in women's bodybuilding with the unique distinction of having the highest number of runner-up positions and the record for the most consecutive appearances in the IFBB Ms. Olympia, the world’s most prestigious and highly regarded female bodybuilding competition.

Laura is an extraordinary competitor and diversified as a bodybuilder, author, chef and trainer. She has traveled extensively to Russia, Czechoslovakia and the Middle East where she has given nutrition seminars and trained professional Chefs in the preparation of Low Fat Cuisine.

Laura is the author of several Cook Books including, A Taste of Club Creavalle, the Lite Lifestyle and her new ebook, Laura's Light and Luscious Cuisine: Meals for the Busy and Health Conscious. Laura is also a feature Editor for Muscle and Fitness Magazine on Low Fat Cooking.

Laura operates Club Creavalle, a unique Ontario based personal training studio in business for over 20 years that provides the best in personal fitness training, nutrition education and sport-specific training programs.

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