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Volume 6 Number 1 SNU January 2007 Download Preview

  • Clinical Review: Nutrition 101: Back to Basics
  • He-Said-She-Said: Time Flies When You're Having Fun!
  • Special Guest Interview: Giselle Haftel: The Psychology of Eating Disorders
Giselle Haftel received her Bachelor's degree in Psychology from The University of Texas at Austin. She is currently pursuing her Master's degree in Dietetics and Nutrition at Florida International University. Giselle is the Branch Manager for the Florida division of Wellness Concepts, a company that provides interactive nutrition education programs to corporations.

Giselle was a competitive gymnast for 13 years. She is highly involved in sports nutrition and is an active member of the International Society of Sports Nutrition, for which she has lectured on various occasions. Giselle lectures to athletes, parents and professionals on the prevention and treatment of eating disorders. She teaches children and adolescents how to eat for optimal athletic performance and emphasizes the importance of eating and exercising for overall health and disease prevention. Ms. Haftel strongly believes in preventive health care, utilizing both Western and Eastern practices.



Volume 6 Number 2 SNU February 2007 Download Preview

  • Clinical Review: Recreational Drugs Intro
  • He-Said-She-Said: Coffee, Rhythm & Nothin!
  • Special Guest Interview: Leslie Colgan: Horses, Health, Flavonoids & Cancer
Lesley Colgan, MSc. is President of the Colgan Institute, a consulting, educational and research facility formed in 1974. The Colgan Institute is primarily concerned with the effects of nutrition and exercise on athletic performance, aging and the prevention of degenerative disease.

Lesley designs the unique vitamin and mineral supplement Paks distributed by the Institute worldwide including equine and canine formulas. She also oversees the individual client nutritional programs. Lesley is the coauthor of The Flavonoid Revolution (1997) and You Can Prevent Cancer (2006) and also writes and oversees the email distribution of the highly regarded and very informative Colgan Institute Newsletter.



Volume 6 Number 3 SNU March 2007 Download Preview

  • Clinical Review: Recreational Drugs: Coffee & Caffeine
  • He-Said-She-Said: When the Going Gets Tough the Tough Get Going!
  • Special Guest Interview: Dr. Elvis Ali: Athletes, Education & Natural Treatment
Dr. Ali is a licensed naturopathic doctor. He graduated with his first degree, a B.Sc. in Biology in 1979 and received a Doctorate in Naturopathic Medicine in the first full-time undergraduate class from the Canadian College of Naturopathic Medicine in 1987.

Elvis Ali has been in private practice for 20 years specializing in Chinese medicine, sports medicine and nutrition. In 2006, Dr. Ali completed his studies on Body/Mind Medicine at Harvard Medical School and is a member of the postgraduate association at Harvard. He is currently involved in seminars, quality control, research and development of nutritional products at Swiss Natural Sources.

Dr. Ali has published many papers and written and co-authored 12 books, including, Ask Dr Elvis How to Maintain Optimum Wellness and Menopause ヨ A Complementary Approach. Dr. Ali has also conducted lectures internationally and has appeared on a number of radio and TV shows.

His mission is to educate the public, to be a spokesperson for complementary health and wellness options, and through continued research in the field of naturopathic medicine, bring safe and non-intrusive options into the public domain.



Volume 6 Number 4 SNU April 2007 Download Preview

  • Clinical Review: Recreational Drugs: Tobacco
  • He-Said-She-Said: The King & Queen & Spring Cleaning
  • Special Guest Interview: Ocean Bloom: Lifestyle Advice & Real Life Motivation
Ocean Bloom has been involved in the health & fitness industry for 15 years. Ocean is an ISSA certified personal trainer, a choreographer, actor, and Pro fitness competitor. She won the first ever FAME World Fitness Championships Pro Show in 2005. Oceanメs competitive career started in 1997 when she took home her first title as a junior bodybuilder. The following year she moved over to fitness and figure events.

Ocean became involved with acting at the age of eight and took courses in singing, acting, and dancing and joined a professional dance company. Ocean has studied ballet, jazz, modern dance and hip hop.

Ocean has her own Body Sculpting DVD and has also appeared in many television and movie titles including Smallville, X-Men 2, I - Spy, Stargate, Dark Angel, Saving Silverman, The 6th Day, The Net and many more. Ocean has appeared in numerous fitness and lifestyle magazines including the cover of FAME Fitness and Lifestyle Magazine, Oxygen Magazine, DXL, Body Talk, FLEX, American Curves, Ironman and Musclemag.



Volume 6 Number 5 SNU May 2007 Download Preview

  • Clinical Review: Recreational Drugs: Alcohol
  • He-Said-She-Said: The Family Feud
  • Special Guest Interview: Dr. Colgan: Power Program, Politics & Nutrition for Champions
Dr. Michael Colgan is one of the world's most popular scientific experts in nutrition. He is a best-selling author, and travels the world lecturing on topics related to anti-aging, sports nutrition, human performance and hormonal health. Dr. Colgan has a distinguished reputation for expertise in sports nutrition science and functional fitness, and is an advisor to hundreds of elite athletes.

His three latest best selling books include Nutrition For Champions, Save Your Brain and You Can Prevent Cancer. Dr. Colgan was the first recipient of the CHFA Sports Nutrition Hall of Fame award and his texts and research are utilized extensively in the Certified Sports Nutrition Advisor education program.



Volume 6 Number 6 SNU June 2007 Download Preview

  • Clinical Review: Recreational Drugs: Cannabis
  • He-Said-She-Said: Sabotaging Relationships
  • Special Guest Interview: Bruce Krahn: Expert Health & Fitness Advice Bruce Krahn
Bruce Krahn is the President of eBodi.com, a leading nutrition and fitness educational resource providing personalized programming for individuals around the globe. He is also co-founder of Bodizone Personal Fitness Studios, a Personal Training company with locations in Southern Ontario, Canada. Bruce has spent more than 15 years educating, motivating and training people to be their best.

Bruce has worked closely with some of the world's largest sport supplement companies including Bill Phillips' Body For Life Challenge and has trained people from all walks of life including consulting with such celebrities as Criss Angel, Nelly Furtado and Tom Cochrane.

Bruce takes a holistic, mind/body approach to health & fitness. Believing that one should practice what they preach, he has appeared in several magazines including Men's Exercise and Exercise For Men Only. He has also made numerous television appearances including CHCH News and City Pulse 24 - "The Perfect Fit".

Bruce is the author of The Fat Fighter Diet as well as the resident fat loss expert for The Good Life Show with Jesse Dylan, heard coast to coast on the Sirius Satellite Network. As a channel partner with The Good Life Show, Bruce can be heard weekly speaking with Jesse Dylan about health, fitness and fat loss.



Volume 6 Number 7 SNU July 2007 Download Preview

  • Clinical Review: Recreational Drugs: Cocaine
  • He-Said-She-Said: Colgan Power Camp Update
  • Special Guest Interview: Jeff Anderson: Supplement Hype
You may not have heard the name "Jeff Anderson", but in gyms all around the world, Jeff is commonly known as the "Muscle Nerd" and revered as the "Champion of the Average Joe" searching for what works and what doesn't work when it comes to building muscle while burning fat.

An avid researcher and tester, Jeff's natural bodybuilding program, "Optimum Anabolics" and most recent "how-to" guide "Homemade Supplement Secrets" have become internet best sellers and used with tremendous success by everyone from professional athletes and bodybuilders to the ordinary "chubby" middle-aged guys looking to get a second chance on their body.



Volume 6 Number 8 SNU August 2007 Download Preview

  • Clinical Review: Recreational Drugs: Ecstasy
  • He-Said-She-Said: Going to the Art Gallery
  • Special Guest Interview: Susie Hale: Clayton College of Natural Health
Susie Hale, N.D., Ph.D., is a graduate of Clayton College of Natural Health. She has worked at Clayton College for ten years, first as a faculty advisor and now as Director of Practitioner Education. Susie is the author of "The Clayton College Model of Empowerment for Natural Health Practice" and co-author of "A Natural Health Practitioner's Handbook". Both publications are used in the curriculum.

Susie is licensed in massage therapy and professional counseling and teaches from the perspective that the mind/body/spirit connection is required for true healing



Volume 6 Number 9 SNU September 2007 Download Preview

  • Clinical Review: The Acronym of D.I.E.T
  • He-Said-She-Said: Kindness Comes First
  • Special Guest Interview: Darrell Greenwood & Katie Derusha: Lifestyle & Nutrition Consultants
Darrell Greenwood is a true teacher by example striving to create new boundaries with result producing exercise protocol and overall fitness lifestyle development. Darrell is a CSNA Master with a life revolving around health, fitness and whole food organic nutrition. His training style brings precise insight to each individual client.

Darrell possesses over ten years of experience as a lifestyle coach, consultant and personal trainer. He is striving to become the industries top fitness motivator. Darrell excels at a multitude of training styles including strength, speed, functional bodybuilding, body composition management, athletic training specifics and detailed lifestyle development programs. Darrell's motto is "The will to change is the first step to an amazing journey!"

Katie Derusha is also a true teacher by example, a natural born leader and a talented whole food organic chef. Katie uses an abundance of energy and unlimited supplies of creativity to produce an amazing training experience for clients of all ability levels. Katie's passions for health, fitness and whole food organic nutrition make her a very effective lifestyle coach.

Katie's natural ambition, persistence and overall dedication in the field of health and fitness have allowed her to reinvent her own lifestyle and merge as one of the industries top lifestyle coaches. Katie's resourcefulness with whole food, fresh organic ingredients has allowed her to design a multitude of recipes, health food bars, shakes and all natural salad dressings designed to improve health and overall wellness.



Volume 6 Number 10 SNU October 2007 Download Preview

  • Clinical Review: Chlorophyll, Magnesium & Energy
  • He-Said-She-Said: The Real McCoy's Are Unbelievable
  • Special Guest Interview: Gene Bruno: Learn More to Earn More
Gene Bruno is the Dean of Academics at Huntington College of Health Sciences. Gene has a Master of Health Science in Herbal Medicine from the University of New England, an Advanced Diploma in Herbal Medicine from the Australian College of Phytotherapy, a Bachelor of Applied Science in Nutrition from Vancouver University and is a Registered Herbalist & professional member of the American Herbalist Guild and the American College of Nutrition.

Gene provides continuing education in nutrition and dietary supplement science nationally for health care professionals and natural product retailers. He is the author and coauthor of three books on dietary supplements and herbs and a contributing writer to several health and fitness magazines. With over 25 years in the nutrition and natural products industry, Gene has practiced clinical nutrition and herbalism in chiropractic therapy and has professional experience in the mental health field and corporate world.



Volume 6 Number 11 SNU November 2007 Download Preview

  • Clinical Review: The Myth of Muscle Memory
  • He-Said-She-Said: Whatメs Up with the Night Club Scene?
  • Special Guest Interview: Bruny Surin: Olympic Gold Medalist
As a member of Canada's Olympic team, Bruny Surin was a gold medalist in the 4x100 m relay at the 1996 Summer Olympics. In the 60m event, Bruny Ranked First in the World 3 Times and was a Two time World Champion. In the 100meters, Bruny Ranked in the World's top ten 5 times. His Personal Best of 9.84 ranks 2nd in the World All-Time and is the fastest time ever recorded by a 32yr old.

Bruny has received many awards and honors, including Montr←al athlete of the year, Qu←bec athlete of the year, the Dick Ellis Trophy and Athletics Canada Athlete of the year.

Since retiring from Track & Field, Bruny has continued to pursue excellence as an entrepreneur. One of his many projects includes the development of a high quality sports nutrition product line called Xistence. By utilizing the same formula that brought him success in sport, Bruny has become a hard working executive, always looking for new business opportunities.



Volume 6 Number 12 SNU December 2007 Download Preview

  • Clinical Review: The Big Four: HMB
  • He-Said-She-Said: Going to the Movies
  • Special Guest Interview: Trent Nellis: National Health Magazine Publisher
Trent Nellis is a lifetime athlete and fitness enthusiast. He played competitive sports as a youth and began strength training as a teenager. He has been active in the gym for 25 years and has been involved in the health industry for the past 10 years as the publisher of the Canadian health magazine VISTA. Trent believes in nutrition, exercise and dietary supplementation as a way of life and has involved his family and personal life experiences in the creation of his business and lifestyle.



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