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Volume 14 Number 1 SNU January 2015 Download Preview

  • Clinical Review: PSN # 23: The Human Cell
  • He-Said-She-Said: CHI Monthly Update
  • Special Guest Interview: Nick Ugoalah: Whatever It Takes!
Nick Ugoalah is a gold medal wrestler, entrepreneur, village Chief and a former foster child. He is the founder of UGO High Performance, a company committed to developing high performing leaders, organizations and teams.

Nick travels worldwide inspiring others to excellence. He is a certified executive coach, holds a BSc from Brock University and an MBA from Royal Roads University.

Nick was instrumental in creating a bursary that sends countless youth in foster care to University and summer camps. In 2009, Nick was inducted into the Brock University Sports Hall of Fame.

Nick is also the author of Whatever It Takes... a wonderful new book that contains extraordinary strategies for creating a positive attitude towards life and the success we all want.

Volume 14 Number 2 SNU February 2015 Download Preview

  • Clinical Review: PSN # 24: Protein
  • He-Said-She-Said: CHI Monthly Update
  • Special Guest Interview: Ian King: World Leader in Athlete Preparation
Ian King began his coaching career in 1980 with the aim to answer the question 'what is the best way to train', and to provide athletes with the solutions he found. By 1986, with over 100 elite athletes under his guidance, he founded King Sports International.

King Sports International trains coaches and athletes worldwide. KSI distributes numerous DVDs, E-Books and E-Videos dedicated to health and fitness education, and also operates Training Centers for athletes in a number of locations throughout the world.

Ian wrote and taught the first strength training accreditation course in Australia and was the primary contributor for the first 'strength & conditioning' accreditation courses offered in Australia. His popular guide book to getting bigger, stronger and leaner is called Get Buffed and is also available as a 12 unit course delivered by text, audio and video.

Volume 14 Number 3 SNU March 2015 Download Preview

  • Clinical Review: Prescription for Energy
  • He-Said-She-Said: CHI Monthly Update
  • Special Guest Interview: RoseMarie Pierce: Holistic Pharmacist
RoseMarie Pierce, B.Sc.Pharm, is a holistic pharmacist with more than 40 years experience in both conventional and natural medicine. Currently, she counsels and lectures on holistic health and mind/body vitality, as well as offering group workshops in community-building.

After earning her degree in Pharmacy from Dalhousie University in 1972, RoseMarie integrated her pharmaceutical education with extensive studies in a wide array of holistic healing practices. She then went on to become Canada's very first Holistic Pharmacist.

RoseMarie is a highly respected lecturer, writer, and media personality within the natural health industry. In addition, she serves in a senior capacity with Prairie Naturals Health Products as a company spokesperson, educator and product formulator.

Volume 14 Number 4 SNU April 2015 Download Preview

  • Clinical Review: PSN # 25: Biological Value
  • He-Said-She-Said: CHI Monthly Update
  • Special Guest Interview: Spencer Coppin CSNA: Superhuman Summit
Spencer Coppin has a strong education background in natural medicine. He is a Registered Acupuncturist and is trained in Traditional Chinese Medicine. He is a CSNA graduate and is certified by the Institute for Functional Medicine as a functional medicine specialist.

Spencer currently works with his family of medical practitioners helping patients achieve wellness through Cell Membrane Analysis, BioMarker identification, BioIdentical Hormone Replacement, NeuroChemistry evaluation and Energy Medicine therapy.

Spencer is an avid athlete and a former professional soccer player with the Vancouver Whitecaps. His passion and vision is to guide people to Superhuman function by eliminating disease from within and hosting the Superhuman Summit in Vancouver on May 2nd and 3rd at the Vancouver Convention Center.

Volume 14 Number 5 SNU May 2015 Download Preview

  • Clinical Review: Fitness On The Move
  • He-Said-She-Said: CHI Monthly Update
  • Special Guest Interview: George Tausan CSNA: Building A New Certification Program
George Tausan has been involved in the fitness industry for the last 12 years. A constant desire and determination to improve the skills necessary to educate others and improve people's quality of life have garnished him much success in the health and wellness community.

George co-founded Revamped Fitness in 2005 with the ideology of creating a fitness program that challenges the mind and body while inspiring change in nutritional habits for the better. The program was designed to help strength & condition Mixed Martial Arts fighters.

As the sport grew so did the reputation for George and the Revamped Fitness crew. For the past 10 years Revamped Fitness has been one of the premiere training facilities to BC's top MMA fighters as well as professional and amateur athletes. George is a CSNA graduate and a student of Dr. Michael Colgan.

Volume 14 Number 6 SNU June 2015 Download Preview

  • Clinical Review: PSN # 26: Nitrogen Balance
  • He-Said-She-Said: CHI Monthly Update
  • Special Guest Interview: George Du Rand CSNA: Olympic Athlete
George Du Rand is an Olympic athlete swimmer and a resident of South Africa. He competed at the Beijing Olympic Games in 2008 and is currently training for the 2016 Olympic Games in Rio de Janeiro. In 2009 at the FINA World Cup in Moscow, George set a world record in the short course meters version of the 200 Backstroke.

George has a BA in Human Movement Science from the University of the Free State, South Africa, and is a Certified Sports Nutrition Advisor, currently working on his CSNA Masters degree. George specializes in high performance swimming, strength and conditioning, performance enhancement, sports nutrition and general fitness.

Through his Athletic Edge website business, George provides many athletic and health related services including Skype consultations, online coaching, personal training, seminars and lectures and mentorship. His personal passion for health and fitness ranks second only to his passion for helping students and clients improve their health and performance. .

Volume 14 Number 7 SNU July 2015 Download Preview

  • Clinical Review: PSN # 27: Enzymes
  • He-Said-She-Said: CHI Monthly Update
  • Special Guest Interview: Dr. James Coppin: Functional Anti-Aging Medicine
Dr. Coppin received his medical degree from UBC in 1976. His medical career has spanned many disciplines including Family, Emergency, Aviation and Sports Medicine and expanded to a wellness preventative focus.

The content of his programs result from his additional training in Orthomolecular, Ayurvedic, Functional and Anti-Aging Medicine.

Dr. Coppin currently employs this functional approach combined with Bio-Identical Hormones and Nutrigenomics to address complex health disorders that require new and effective solutions.

He has employed this varied background of medical training in his roles as a general physician, manager of occupational health and disability programs and during his 20 years as the medical director west for Air Canada Occupational Health Services. One of his favored endeavors currently is the role of medical advisor for the "Life Pro" programs run by The Life Protocol. .

Volume 14 Number 8 SNU August 2015 Download Preview

  • Clinical Review: PSN # 28: Fat
  • He-Said-She-Said: CHI Monthly Update
  • Special Guest Interview: Dr. Gordon Pedersen: Alkaline Structured Silver
Dr. Gordon Pedersen is one of the world's most well educated doctors. He is Board Certified in Anti-Aging and Regenerative Medicine. He is a Naturopathic Doctor (N.D.) with a Ph.D. from the Toxicology program at Utah State University, where he also has Ph.D. degrees in Immunology and Biology.

Dr. Pedersen also holds a Masters degree in Cardiac Rehabilitation and Wellness. He performed a cardiology internship at LDS Hospital under Jonas Salk, the American medical researcher noted for the discovery and development of the polio vaccine.

Dr. Pedersen has formulated hundreds of health products and was a Bronze medalist in the 2003 Utah Winter Games. Some of his Best Selling books include "A New Fighting Chance", "The Most Precious Metal" and "The Silver Solution to Women's Wellness". Gordon has spent countless hours reviewing silver information and is frequently called upon as the world's leading authority on silver as a health tool.

Volume 14 Number 9 SNU September 2015 Download Preview

  • Clinical Review: Kids At The Gym
  • He-Said-She-Said: CHI Monthly Update
  • Special Guest Interview: Adam O'Meara: Professional Triathlete
Adam O'Meara is an elite level triathlete who has completed over 15 Ironman triathlons and has multiple top 10 finishes. With the better part of a decade left in his professional career his goal is clear, to win Ironman distance triathlons.

Adam is a Certified Sports Nutrition Advisor and plans to begin his CSNA Masters degree studies in late 2015. He works in the Natural Health Product industry as a territory representative for Purica. Adam also offers nutrition advising services to active people and athletes who wish to improve performance and long term health.

In his spare time he enjoys nothing more than spending time with his son hiking in the woods, playing soccer in the backyard and making "power smoothies" at any time of day.

Volume 14 Number 10 SNU October 2015 Download Preview

  • Clinical Review: PSN # 29: Carbs
  • He-Said-She-Said: CHI Monthly Update
  • Special Guest Interview: Christopher Clark: Science Writer, Author & Chef
Christopher Clark is an award-winning nutritional science writer and an accomplished chef. He is the author of Nutritional Grail and a regular columnist for Dr. Loren Cordain's Christopher serves on the Advisory Board of the Middle East edition of Men's Health magazine and writes for various top-tier news outlets, including Men's Health, Women's Health, and The Huffington Post.

Originally from the US, Christopher is currently based in Dubai where he works in the F&B industry as a consultant and entrepreneur. Check out his blog for inspiration, tips, and over 400 recipes.

Volume 14 Number 11 SNU November 2015 Download Preview

  • Clinical Review: Get Back To Nature
  • He-Said-She-Said: CHI Monthly Update
  • Special Guest Interview: Dai Manuel: Fitness Coach & Author
Dai Manuel is a proud dad and husband who is perpetually dating his wife. He's also a lifestyle mentor, author, fitness coach, motivational speaker, former COO of Fitness Town Inc., professional blogger, competitive athlete, and all-around life enhancer.

After personally battling obesity as a teenager, Dai became committed to engaging as many people as possible in living healthier, more active lives. Dai believes that lifelong happiness and well-being must be built on a rock-solid foundation of health, and that a sustainable healthy lifestyle is possible for everyone.

Through his award-winning blog The Moose is Loose, and his coaching programs, Dai has helped thousands of people to reach their health and fitness goals. Dai, his wife, Christie, and their daughters, Chardonae and Brielyn, are active and enthusiastic participants in their community in Vancouver, Canada.

Volume 14 Number 12 SNU December 2015 Download Preview

  • Clinical Review: Indoor Stationary Rowing
  • He-Said-She-Said: CHI Monthly Update
  • Special Guest Interview: Casey Thaler: Paleo Diet Expert, Trainer & Speaker
Casey Thaler is a Certified Personal Trainer and Certified Fitness Nutrition Specialist. He writes for Paleo Magazine, for Dr. Loren Cordain, the Founder of The Paleo Diet and for PaleoHacks, the biggest paleo diet website in the world.

Casey has written over 150 articles on health, science, nutrition and fitness, lectured nationwide on the science behind nutrition and has appeared on numerous international radio shows and podcasts.

Casey has 3 books to his credit including Paleo Cures, The 30 Day Paleo Challenge and The Bone Broth Cookbook. Casey has personally trained hundreds of clients and continues to improve the lives of thousands more through his columns, books and personalized nutrition advice.

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